FishCarrotsDark Leafy GreensSeedsBroccoliPorkBeef and LambMushroomsNutsEggsSweet Bell...Read More
Your body needs of 0.8 g of protein per kilo of body weight. So, if you weigh 100 kilograms, you...Read More
An average half cup of chickpeas contains 10.7 grams of protein and is 210 calories. Health is...Read More
An average cup (88g) of broccoli contains 2.5 grams of protein and only 31 calories. We are living...Read More
An average banana is 89 calories. On average also, the banana provides 1.1g of protein and 22...Read More
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