Category: Protein

There is so much information about proteins that might be quite confusing. However, this nutrient...

The very name of proteins has a meaning: it derives from the Greek word ‘protos’ and...

Inasmuch as most of these foods have a fair share of proteins, not all of them are pure protein...

Exercise and keeping fit is very critical, but so are rest days. As we have always said, too much...

Whey protein has the total scope of amino corrosive required in your body. Taking whey protein...

Protein for women is very essential for tissue growth and repair. Women doing exercises regularly...

Proteins influence your body structures. There are over 100,000 different proteins in the body....

Proteins are an especially important part of every diet. When we have a balanced diet, we consume...

Proteins are large molecules composed of one or more chains of amino acids. Each protein has...

When your body is low on protein it will attack and eliminate muscle tissue as it is one of the...