Author: Ste Staley

Are Potatoes High in Protein?

Posted by Ste Staley | Aug 19, 2020 | Foods |

No. Potatoes are low in protein. Compared to other common food crops; potatoes have the lowest...

Does Lack of Protein Make You Tired?

Posted by Ste Staley | Aug 19, 2020 | Health & Wellbeing |

The answer is yes. The lack of enough protein can leave you feeling all tired. If you do not eat...

Do We Need Protein?

Posted by Ste Staley | Aug 19, 2020 | Protein |

Yes we need Protein. Protein plays an important role in our bodies and lives. It is the building...

Protein Vegetarian – The Best Protein Sources For Vegans and Vegetarians

Posted by Ste Staley | Aug 18, 2020 | Vegan |

The following vegetarian foods have a high protein count per serving: Quinoa, Pulses, Oats, Tofu,...

Protein Flapjacks – The Best Protein Flapjacks Recipe

Posted by Ste Staley | Aug 18, 2020 | Recipes, Vegan |

Protein flapjacks are a great post-workout snack to re-energize you after a long workout session....

Protein 365

Make Every Day Count. 365 Days a Year. Because you have only 1 life. Extract all the Protein Knowledge you need here to give you the best possible life.